Your well-being is my ultimate concern. I utilize several approaches with my clients to address their specific needs. There is not a one size fits all approach in therapy. In recognizing that, I work with my clients to set appropriate goals and utilize the best EBP that fits them and their needs. I continue to gain experience and knowledge in therapeutic modalities to be the best therapist for you.
I work with women, Men, Couples, and Adolescents.
Individual Therapy
A Happier, Healthier You
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
Family Therapy
Here For You
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Family Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
Couples Therapy
The relationship between husband and wife should be one of closest friendships.
There are strategies to move your relationship beyond where you are at currently. Sometimes, and oftentimes is the case, there is a set pattern of behavior that needs to be amended so that one or both people can realign to cherishing a connection with each other.
Group Therapy
"You're imperfect, and you're wired for struggle, but you are worthy of love and belonging."
Brene´ Brown
Group therapy utilizes the support of other group members to connect, share your story and be supported.
Issues Addressed
Here For You
Anxiety Issues
Depression
PTSD
Veteran Issues
Bipolar
Trauma
Co-Dependency
Relationship Issues
Family Issues
Divorce
Parent Alienation Issues
Modalities Utilized and Specialized Training
Quality Care
Cognitive Behavioral Therapy
Behavioral Therapy
Cognitive Process Therapy
EMDR
Acceptance Commitment Therapy
DBT Skills
Daring Way™
New Ways For Families
Prepare Enrich Facilitator & Trainer